Blog | Jackie Ann Adams

holding hope for
new possibilities & potential

Limits or No Limits?

Limits or No Limits? Uncovering the Truth About Limits At this time of year especially (well OK at ALL times of the year!) I don't want any limits on my food, my energy, my gift giving and receiving, my fun and all the other things that I LOVE! I want to have it all...

Feel Like This at This Time of Year?

Feel Like This at This Time of Year? 5 Coaching Questions to help you discover new thinking to take back control of your Holidays and STOP THE MADNESS! This is the time of year that starts to accelerate our to do lists and our stress hormones. Yes, we have good stress...

What Do You See?

What Do You See? As I looked at this picture of the woman in the hat and dark glasses I saw hiding and it convicted me. I couldn't help but ask myself how many times have I put on a hat and dark glasses to hide? What do hiding places look like? Hiding behind dark...

Pedaling in the Same Old Thinking Cycle?

Pedaling in the Same Old Thinking Cycle? My thinking was making me physically sick. My stomach ached for days as I let anxiety tighten its grip. I wanted to will myself to stop pedaling to get out of the same old thinking and the same old results cycle, but it wasn't...

Evidence of Transformation

Evidence of Transformation Are you transforming? Take the quiz. My new friend and I met at the park. We were drawn to each other by our doggies and we struck up a conversation about life, faith and grief. Listening to her share her grief story and how she lost her...

Coaching Beyond a Reasonable Doubt

Coaching Beyond a Reasonable Doubt Verdict or Transformation? I waited all day to check the status of whether or not I would have to serve as a juror. When it was time, I checked online and saw that my presence was required the next day at the courthouse. Not...